Calisthenic/Cross Training

‘Seasons of Change’
Before moving into the backyard, I would venture to the local park to partake in weekly calisthenic/cross training, from mid summer to mid winter and around again.
Here is some of the progress over the years from learning new movements to refining what was previously learned. It really is a great feeling to see steady progress through regular practice. Whichever your dedication!
Like everything in life, if you put in the effort, be consistent, stay focused, and enjoy every step, for you may eventually realise that it is the journey that matters as perhaps there is no end..


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